You made some pledges in the New Year.  Exercise more.  Save more.  Generally lead a healthier life.

So far, perhaps not so good…

V Power Yoga wants to help.

On the first Monday of each month, the studio’s 6:30 AM mixed level yoga class is free of charge. 

V Power yoga offers an eclectic system of yoga which is both vigorous and athletic.  It combines balancing poses, standing lunges, and sun salutations to remove toxins from the body.  All poses flow together through breath, music and heat which challenge participants’ strength, stamina and flexibility.

The studio is led by Julie Verhoff, a dedicated student of Ashtanga, Bikram and Vinyasa techniques.  Her unique and energetic approach has garnered a lot of attention and made her one of the most sought-after instructors in Columbus.

So after watching the big game this Sunday night, start the week off right with a Monday morning Power meeting.

V Power Yoga, 240 North Fifth Street, Suite 380, Columbus, OH 43215.  614.228.9642 (22VYOGA)